I finally got serious about fasting

Last night was the scariest night I can remember

For the past year or so I have been slowly incorporating more and more cooked food into my diet. It’s funny that all the while I was still telling people, “I’m a raw vegan.”. It’s not that I was overtly lying. But, I have rationalized to myself all this time. As time went by, the amount of cooked food exceeded the amount of raw food.

Slowly, all of my old symptoms from 2007 had been coming back. But, the atrial fibrillation was virtually nil until a couple of days ago. Last night, it came on with a vengeance. I thought sure I was going to die.

I prepared documents and placed them on a USB stick to give to Kelly in case something happened to me. I didn’t want to worry her. So, in the middle of the night, as I was panicking and feeling like my heart was about to stop, I left a message on the screen of my laptop display, instructing her what to do if I died.

Eating raw food may have taken away my symptoms for the past twelve years, but I have never truly cleaned my body out. Shifting from raw food to cooked food not only brought my level of obstructions back to where it was… it became even worse.


I don’t want this to happen again.… Ever!

Today I embark on fasting. It will be a month or two, starting with green juices for two weeks, and then moving to watermelon juice, herbal tinctures and a pudding made from psyllium husk powder, bentonite clay, and charcoal powder (Master Fast System). No more fats, no more oils, no more grains, nuts, and seeds. no more solid food. You see, solid food creates obstructions. Even fruit. and I am desperate to get rid of this atrial fibrillation, and the other issues that have been returning.

Once before, in 2007, I discovered a miracle in changing my diet. Over a six week period all of my ailments…

  • atrial fibrillation
  • bipolar
  • diverticulosis and diverticulitis
  • IBS,
  • migraine headaches, and
  • chronic congestion

had disappeared. No more drugs, no more symptoms, … nada.

When I first became a raw vegan, I didn’t know where to begin. So I literally was eating either fruit smoothies or raw vegetables… No nuts, no seeds, no oils, no fats. At the time I didn’t realize that my incredible miracle was more to do with the food choices than being a so-called “raw vegan”. You see, I had chosen (unknowningly) to eat the least obstructive foods. This allowed my body to begin a process of mild detoxification. For the first time in my life my body had the ability to get rid of much of the toxins that I was putting in.

That will work to a point. But as I said, “they (raw fruits and vegetables) are the least obstructive foods”. That, of course, implies the reality that they still are obstructive. So even if you continue to eat these foods every day, day in and day out, the obstructions will catch up with you and cause problems.

But what I did was even worse. After the first couple of months of healing, I started eating “recreational raw”. This includes nuts and seeds, fats and oils. I used to love to cook. And it was great to be able to make recipes that were quite incredible even though they were raw. I can absolutely say I enjoyed them as much or more as cooked food. My first six weeks or so of only fruits and vegetables had detoxed my body enough to eliminate the symptoms. I was just below the threshold of experiencing those symptoms.

At that point, having started eating “recreational raw”, I now stopped that mild detox. And began a slow process of adding to obstructions again. After about eight years I had started incorporating a little bit of cooked food here and there. A couple of years ago I increased that cooked food content dramatically. The obstructions were piling up. I was aware of this via education on the topic. But as long as I wasn’t feeling symptoms I figured I could just turn it around when the time comes.

But when the atrial fibrillation returned, it returned with a vengeance. I had no idea this would happen. I was paying attention to muscle and joint aches. That was my bio-marker. My way of determining how bad off I was. Over the years, when the joint pain increased to a point that I felt it, I would simply cut out more nuts and seeds and fats. The joint pain would reduce and go away and I felt like I had things under control. The joint pain doesn’t even matter when you compare that to a failing heart. Very Scary!

In a flash, I was worse off than I ever was in the past.

We have to realize that if we’re going to be obstructing our body, then we must have a lifestyle wherein we are spending most of the time removing obstructions (detoxing). This means that fasting must be a huge part of our lifestyle. It’s not something that you can do for a couple of weeks and then make the assumption that you are detoxed. It’s not something you can do for a month or two and say you’re detoxed. It actually has to be a part of your ongoing lifestyle… A regular routine.

fasting to live…

This is what I’m doing now. At this point, I haven’t given any thought to a new schedule for “fasting versus eating”. That will be something to think about in the future. But in the state I’m in now, I am all about the fasting. I want to live. Not just live. But thrive. I can’t thrive if I keep myself on the edge of joint pain and severe atrial fibrillation. So I will be doing this for quite some time.

Since it’s important for people to understand what detoxification really is about, and, how it has to be part of your permanent lifestyle, I’ll be posting updates that are quite graphic. It won’t be for the faint of heart. LBTS (Laughing But Totally Serious) I will be showing you photos of what is coming out of me! I have seen people very close to me go through massive detoxes… One fast… 108 days. Foot-long worms were coming out of her!

Worms of unbelievable length are living inside of us. Don’t think that they’re not in you. They are living in layers of plaque in your colon.

If you have eaten anything on a regular basis other than watery fruits then you are loaded with them.

It doesn’t matter that the modern medical system acts like parasites don’t exist. They do. And boy are they prevalent! They are the obstructions that destroy everybody’s health. You can get tested in the doctor’s office and it will come back negative. But if you fast for a month or two they start pouring out of you. These parasites are feeding on all those obstructions that I have been talking about. They are there to clean up the waste. … Nature in action.

Pounds of mucus and plaque are congesting your entire digestive tract. Your lymphatic system is so congested that the blood’s waste has nowhere to go. It’s the colonization of bacterium, virii, and parasites in the lymphatic system that gives you what you are considering “a cold” or any number of ailments. If your lymphatic system was clean, as it should be, there would be know accumulation of colonized critters. And any “bug” that you inhale or ingest, would flush out of your system as fast as it entered. They stick around and colonize because they can’t get through the lymphatic sludge.

I am certain that my vitality will come back fairly soon. But, it won’t be time to stop fasting when that happens. That would be “living on the edge of disaster”. A month after I went raw (I was around 50 at the time), I began sprinting down the beach. The vitality was phenomenal. I want that back and more. So I’m in it for the long haul now.

So, stay tuned. And, let’s see what happens.

Leave a Comment


3 + 8 =